@drjaquish

Dr. John Jaquish

💡PhD, Scientist, WSJ Best Selling Author ⚡️inventor of OsteoStrong & the X3

Likes: 77.9M

Followers: 4.8M

Following: 55

one exercise set is all you need. #fitnessfacts #fyp #fitness #variableresistance #gains #muscle

1 year ago

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why one set? #fitnessfacts #fyp #fitness #variableresistance #gains #muscle

1 year ago

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cardiovascular exercise and strength training have conflicting goals. #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #gains

1 year ago

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cardio is not for fat loss. #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #gains

1 year ago

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Never miss a workout. #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #gains #muscle

1 year ago

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Don’t do this type of squat. #squats #fitnessfacts #TopGunMode #fyp #FindYourEdge #healthadepopit #fitness #variableresistance #gains #muscle

1 year ago

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Why your workout does not give me results. #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #gains #muscle

1 year ago

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#variableresistance #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #gains #muscle #fatloss #genetics #weightlosstransformation

1 year ago

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There is something a lot more powerful than weightlifting. #variableresistance #fitness #FindYourEdge #fyp #TopGunMode #fitnessfacts #gains #muscle

1 year ago

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Muscularity = Health. #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #variableresistance #gains #muscle

1 year ago

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Most people who do strength training see little to no result. #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #fitness

1 year ago

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Men are delusional about their fitness. #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #gains

1 year ago

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The only “genetic advantage“#fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance #gains #muscle

1 year ago

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News About variable resistance. #MakeNightsEpic #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #variableresistance

1 year ago

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The fitness industry has an almost 100% failure rate. Shouldn’t you be looking for something better? #fitnessfacts #TopGunMode #fyp #FindYourEdge #fitness #gains #muscle #fatloss

1 year ago

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Weightlifting does not make sense. #fyp #TopGunMode #FindYourEdge #fatloss #fasting #fitness #gains

1 year ago

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